Once upon a time (yes it really was, like, back in the day), our ancestors found comfort in the natural world. The trees, the woods, the stones — they were all things people used to discover homes and food sources and treat their own illnesses, from small scrapes to life-threatening infections. And astoundingly enough, this practice of using nature as medicine existed long before modern pharma companies had the chance to regale us with their fancy synthetic concoctions that are supposedly just as good as Mother Nature's herbal 'cures'.
The pharmaceutical companies are not interested in cures or preventing the symptoms of an ailment, they are interested in profits. It's no secret that there are many side effects associated with pharmaceuticals that can be life threatening. The commercials on TV always tell you about all of the possible side effects but not how much it will cost or even if it will work for your ailment. And while they're not lying when they say that their products work, they don't tell you how natural remedies can do the same thing AND have fewer side effects! That is because no one can patent Mother Nature. The big bucks are not to be made going natural. However, synthetic, now that is where the money is made!
Natural remedies are made from ingredients found right in nature—they aren't synthetic or man-made like most pharmaceutical drugs. This means that there are fewer chemicals and additives in the product, so it has fewer side effects than many big pharma drugs. And because natural remedies aren't advertised as often as pharmaceuticals, many people aren't even aware of them!
So what's the catch? Well, not all of them work. Some can be dangerous if you don't follow instructions correctly. And some won't even work at all if your body doesn't react well to certain ingredients. But for those that do work, they can be a great way to treat your symptoms without having to take harsh medications—and without spending tons of money on health insurance or medical bills!
Here are some examples of great herbs and spices that you may already use:
- Turmeric is an anti-inflammatory agent found in curry powder that has been shown to help with arthritis pain and even reduce swelling in people with arthritis or joint damage from injury or surgery;
- Ginger root is a digestive aid that can help with nausea and bloating;
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