Holistic Life Coach and My Mission to Help Others

I'm a holistic life coach and my mission is to help people who are struggling with post surgical pain. Dealing with pain can be incredibly tough, both physically and emotionally, and it's something that no one should have to go through alone. That's where I come in.

I am a spinal cord tumor survivor and understand the recovery of major life changing surgery all too well! It's so frustrating when you feel like no one is listening to you or believing what you're saying. It can make you want to scream! It's like your voice doesn't matter at all. And even worse, it feels like people think you're lying or making things up. That kind of disbelief can be really hurtful and make you doubt yourself. All you want is to be heard and have your words taken seriously. That is how I felt when I was recovering and no one wanted to help me with post-surgical pain. In my State of New Jersey, unless you have cancer or are on hospice, you will only get five days of pain medicine maximum prescribed and then you are on your own. I had a tumor removed from my spinal cord and laminectomies. I spent two days in the ICU, then an additional four days in the step down unit. I was still in major pain and I was on my own after those five days from being discharged from the hospital!

With the right support, guidance, and tools, you can manage your pain and live a more fulfilling life.

I use a combination of techniques to help my clients find relief from their pain, including mindfulness exercises, gentle movement, nutrition advice, and stress management strategies. Together, we'll work on building a plan that fits your unique needs and goals.

If you're ready to take control of your pain and start living the life you deserve, let's connect. I'm here for you every step of the way.